If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the present.
There is nothing softer or thinner than water; nothing equals it in eroding the hard and unyielding, The weak overcome the strong, the hard the gentle. Yet no one acts accordingly.
In dwelling, live near the ground. In thinking, keep it simple. In conflict, be fair and generous. In governing, don't control. In life, be completely present.